Food consumption

I just want to commend Terry's work. From my first weekly session with Terry at the end of end November, I stopped my evening / late night sweets consumption. Not.one.time. Not.even.tempted.once. The result was immediate, blows my mind! I have been eating sweets late at night my whole life. While it wasn't an objective, I've lost a little weight and I feel a massive weight off my shoulders for stopping a destructive habit. And hey, you also get to spend time with Terry, what a bonus!